Emotion Coaching
Services
At the beginning of the personal and career coaching, we will define your needs and objectives. In a second step, we will include the underlying emotions using the emotion-focused method. Because it is the underlying emotions that finally determine our action tendencies.
Personal Coaching
- During personal change phases and reorientations
- when difficult decision-making arises
- to activate my drives and my motivation
- to follow and realize your goals
- to reduce stress situations
Emotion Coaching
Emotion coaching is based on emotion-focused techniques that are integrated into the coaching process.
Group Coaching
In addition to the above-mentioned individual coaching, in which only the client and the coach are involved in the coaching process, I also offer group coaching with a group size of 5-7 people. Please ask for a detailed offer.
Career Coaching
Professional change and development processes in the workplace are reflected:
- How can I improve my position?
- How do I feel in a team?
- How do I behave in competitive situations?
Focusing-oriented Coaching
Focusing-oriented coaching is based on focusing. It addresses the implicit, what is not yet known, what is at the edge of what is sensed inwardly. We are looking for decisions and answers that come into our consciousness from within.